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Mindfulness Network Across the Cities of the UK


Welcome to the Mindfulness and the City Clinics. The founder of the clinics is Matt Broadway-Horner and he has associates who offer expert services to all on on an individual or group basis. The Clinics offers the following approaches like Mindfulness based Cognitive Therapy, Acceptance and Commitment Therapy (ACT), Compassion focused CT, Behavioural Activation (BA) and Functional Analytic Psychotherapy (FAP). These are approaches are all within the CBT Tradition

Matt Broadway-Horner and his team are and is Highly Experienced Mindfulness practitioners London

2008 -2013 Matt  was a visiting lecturer and module leader for the module complex mental health problems in the PgDip / MSc CBT program at University of Hertfordshire. He also was the lead on successfully aiding a  local trust achieving NHS University training trust status. 2013 Matt was the project lead for the department of health project bid merging Long Term Conditions like Diabetes, Multiple Sclerosis, heart problems etc with IAPT services delivering CBT Packages to patients and restructuring it to incorporate the Health Psychology department and the muscular skeletal service.   2009 til present another project lead Matt is involved in is the CBT in Schools which has been running for over 4 years and is proving successful in reducing many problems within schools and also empowering teachers to be best they have ever been!

Matt is hoping to work on an ACT study for those in last stages of cancer with the aim of commencing the study in January 2015. 2008 - 2010 He used to work on a research study as a Consultant on delivering Cognitive Behaviour Therapy to people with Learning Disabilities within Camden and Islington populations. The research is supported by Camden and Islington NHS Mental Health Trust, Mental Health Research Network and The National Institute for Health Research. He was instrumental in the testing out of the 'A Manual of Cognitive Behaviour Therapy for People with Learning Disabilities published by Pavillion, that is now being used in clinics in the UK

Prior to this Matt used to work as a Programme Lecturer MSC-CBT and PGDIP-CBT (IAPT High Intensity Level 2 Programme) University of Hertfordshire and as a supervisor for High Intensity Workers within the NHS

Matt also used to work as a Consultant Psychotherapist for the Priory Hospital in North London, working with clients both in group and individual therapy using Cognitive Behaviour Therapy. He also supervises other Therapists, multi-disciplinary team members and trainees. He previously worked as a specialist in the NHS at St George's Mental Health Trust in the Addictions department and acute Adult Psychiatry and he has worked in one of the UK National Centres for treatment resistant OCD and BDD. He is available for Individual CBT and/or Group CBT Therapy for cash payers and for those wanting to use their private medical insurance

Take the step and pause

What is Mindfulness based Cognitive Therapy (MBCT)

MBCT has been recommended as a treatment for depression in the NICE guidelines (UK Institute of Clinical Excellence)

Paying attention moment to moment to whatever arises without making judgments: Increases awareness, trust, and self acceptance and can aid the development towards developing compassion for self and others. The journey to Unconditional Self Acceptance is one which is continuous but one that can be started here at www.mindfulnessandthecity.com workshops

MBCT notices detail and teaches people how to recognise the warning signs of depression, anxiety, stress. People learn to identify, accept and notice their negative automatic thoughts, emotions and sensations. Mindfulness is the ability to sit back and observe our thoughts without judgement, this leading to stress reduction, effective use of anxiety, aid in pain management and overcome depression

Follow this link for more information regarding my CBT Clinics London or for 'One on one' CBT Contact Matt Broadway-Horner

Please use the contact form and tell us your requirements and a response will be provided by email or by phone 0207 467 1508

Mindfulness based Cognitive Therapy
Mindfulness based Depression
Mindfulness based Pain Management
MIndfulness based Stress Reduction (MBSR)

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CBT London with CBT in the City

Bookings and Appointments
To book an appointment contact us
or telephone: 0207 467 1508


Consultant Psychotherapist Matt Broadway-Horner
and associated Therapists available for individual or group Cognitive Behaviour Therapy at our CBT Clinics

For all Communications please call 0207 467 1508 or Email: contact@cbtinthecity.com

Mindfulness and the City